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4MyLifeFitness on What Makes a hero?
Monthly Archives: April 2012
Will going digital save the planet?
I am reading the book “Fighting Globesity” by Phillip Mills and Dr Jackie Mills and a great premise that I have taken from the book is what small things we can do as individuals that could assist in changing the world for a better place. … Continue reading
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Tagged BODYATTACK, BODYBALANCE, BODYCOMBAT, bodyjam, BODYPUMP, BODYSTEP, BODYVIVE, carbon, carbon footprint, CO2, cxworx, energy, globesity, iPod, Les Mills, oil, RPM, SH'BAM, trees
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Who killed the last Rhino?
I first posted this on 30th October 2011 So Today was a sad day for humanity and this planet! Today the last wild Rhino was killed in Vietnam. This was the last wild Rhino left on Asia mainland. Let me … Continue reading
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Tagged asia, Dodo, killed, last, Philippe Cousteau, poachers, poaching, Rhino, vietnam, wild
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Is there a secret to tribal success?
I first posted this in june 2011. Les Mills, Probably the largest and most successful Gym chain and company producing fitness classes that are taught all over the world have just readdressed their mission statement. Their new mission statement is … Continue reading
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Tagged aerobics, BODYATTACK, BODYBALANCE, BODYCOMBAT, BODYFLOW, bodyjam, BODYPUMP, BODYSTEP, BODYVIVE, C90X, CX30, fitness, Les Mills, RPM, SH'BAM, Zumba
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Has Zumba Killed REPs?
I first wrote this in may 2011, I teach Zumba now and think this still throws up some interesting questions. As always this is just my stream of consciousness at the moment feel free to leave or add your own … Continue reading
What Makes a hero?
I wrote this over a year ago. Unfortunately the lady in this article is no longer with us. The day we lost her i posted it again and added to it. As it was her birthday recently I thought with … Continue reading
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